18 Nov Winter Skin Woes: Do’s and Don’ts for Healthy Skin This Season
Winter in Texas may be milder than in other parts of the country, but even our version of “cold weather” can take a toll on your skin. Dry air, indoor heating, and shifting humidity can lead to itching, flaking, and flare-ups of chronic skin conditions like eczema and psoriasis.
Whether you’re in Houston, Beaumont, or anywhere in between, here are Dr. Quinn’s top do’s and don’ts to help your skin stay healthy, hydrated, and irritation-free all winter long.
DO: Use a Thicker Moisturizer
Swap your lightweight summer lotion for a richer cream or ointment. Look for ingredients like:
- Ceramides
- Hyaluronic acid
- Petrolatum
- Glycerin
Pro Tip: Apply moisturizer within 2–3 minutes of getting out of the shower to seal in hydration.
DON’T: Take Long, Hot Showers
Hot water feels great in cold weather, but it strips your skin’s natural oils, leading to dryness and irritation.
Instead: Take warm (not hot) showers and keep them under 10 minutes.
DO: Use a Gentle, Fragrance-Free Cleanser
Harsh soaps and heavily scented body washes can worsen dryness and eczema symptoms. Choose a soap-free, pH-balanced cleanser that’s made for sensitive skin.
Bonus: This is especially important for children prone to eczema or dry skin.
DON’T: Forget Sunscreen
Yes, even in winter! UV rays still damage your skin, even on cloudy days or while driving.
Apply broad-spectrum SPF 30 or higher to exposed areas like the face, ears, and hands — especially if you’re outside for sports or errands.
DO: Use a Humidifier at Home
Indoor heating dries out the air, which in turn dries out your skin. Using a cool-mist humidifier can help maintain moisture in your home, especially at night.
Place one in your bedroom or home office during peak heating season.
DON’T: Ignore Persistent Itching or Redness
If your skin is cracked, bleeding, or constantly itchy, it’s time to see a dermatologist. Persistent dryness may be a sign of a medical condition like:
- Eczema
- Psoriasis
- Contact dermatitis
- Allergic reactions
Early treatment prevents complications and keeps your skin barrier strong.
DO: Stay Hydrated from the Inside
Drink plenty of water — even if you’re not sweating as much. Hydration helps support skin health from the inside out.
Pro Tip: Caffeinated drinks can dehydrate you, so balance them with extra water.
DON’T: Try New Products Without Testing
Holiday gift sets and seasonal skincare sales are tempting, but introducing too many new products at once can lead to allergic reactions, breakouts, or rashes.
Always patch test new products and introduce one at a time.
Bonus Tip: Book a Winter Skin Check with Quinn Dermatology
At Quinn Dermatology, we understand that Texas weather creates unique skincare challenges — and we’re here to help. Whether you’re managing a chronic skin condition or just looking for the right winter regimen, we’ll guide you with expert care, tailored to your skin.