25 Nov Dr. Quinn’s Guide to Healthy Winter Skin

As the temperatures drop and the air becomes drier, your skin can face a range of challenges. Winter weather often strips moisture from the skin, leaving it dull, dry, and irritated. But don’t let the season wreak havoc on your skin! With a few strategic adjustments to your skincare routine, you can keep your skin healthy, hydrated, and radiant all winter long. As a dermatologist in Texas, we’ve seen how changing seasons can affect skin health.

Here are Dr. Quinn’s top tips to ensure your skin thrives throughout the colder months:

1. Hydrate Inside and Out

Winter dryness can dehydrate your skin quickly. Combat this by drinking plenty of water and incorporating a hydrating moisturizer into your daily routine. Look for products with hyaluronic acid, ceramides, or glycerin, which help lock in moisture.

2. Switch to a Gentle Cleanser

Harsh cleansers can strip your skin of its natural oils, which are already compromised during winter. Opt for a gentle, hydrating cleanser that cleanses without over-drying.

3. Don’t Skip Sunscreen

Even on cloudy winter days, harmful UV rays can penetrate the skin, leading to premature aging and increasing the risk of skin cancer. Use a broad-spectrum sunscreen with SPF 30 or higher every day.

4. Use a Humidifier

Indoor heating can dry out the air in your home or office, exacerbating skin dryness. A humidifier adds moisture back into the air, which can help your skin stay hydrated.

5. Protect Your Lips and Hands

Chapped lips and cracked hands are common complaints in winter. Keep your lips hydrated with a petroleum-based lip balm and your hands protected with a thick, fragrance-free moisturizer. Don’t forget gloves when venturing outdoors!

6. Exfoliate Wisely

Gentle exfoliation can remove dead skin cells and improve the absorption of moisturizers, but over-exfoliating can damage the skin’s barrier. Use a mild exfoliant no more than twice a week to keep your skin glowing.

7. Schedule a Skin Assessment

Winter is an excellent time to address any lingering skin concerns, from dryness to more complex issues like eczema or psoriasis, which can worsen during colder months. A professional skin assessment can help tailor a skincare regimen to your specific needs.

At Quinn Dermatology, we specialize in customized treatments to help your skin look and feel its best all year round. From advanced hydration therapies to comprehensive skin cancer screenings, our team is here to support your skin health journey. If you’re struggling with winter skin challenges or want expert advice, schedule a consultation with us today. Together, we’ll create a plan to keep your skin healthy and vibrant this season.